Medicine | Sports Medicine
Is Walking Really Enough for Fat Loss?
Many of the most recognized health associations in our country, such as the American Diabetes Association and the American Heart Association, recommend that individuals primarily increase th [...]
Will Hard Exercise Damage Your Heart Muscle?
To improve for athletic competition, all athletes must suffer skeletal muscle damage. Without this damage their muscles will not grow and they will not become stronger. World-class competiti [...]
Are Supplements Necessary For Reaching Your Goals?
So the question remains. Is your trip to the vitamin store necessary? This is a question I get all the time and the simplest is answer I can give is yes. The reason for this is because many [...]
Testosterone / Epitestosterone Ratio: How Is It Si
Testosterone is an anabolic steroid a potent androgenic hormone which is produced naturally in the body by the male testes as well as female ovaries, although the proportional production in [...]
Asthma Medical Measures and Homeopathy
Turn away from symptoms. At Life College in Marietta, Georgia, sports medicine researchers measured the respiratory efficiency of 10 people before the group learned a 20-minute qigong routin [...]
New Hopes For Stoke Patients...NeuroAid
By one year after injury, 85% of patients have a full recovery; patients with symptoms persisting for longer than one year are classified as suffering from the persistent postconcussive synd [...]
Weightlifting for Women over 40
For a long time women, even women who loved to exercise and stay in shape, feared weightlifting, and preferred to just do cardio and aerobics for fear of gaining big muscles and looking like [...]
Ill-Effects of Cigarette Smoking on Skin Health
Cigarette smoking has been strongly linked to health conditions like heart disease, lung cancer, and other respiratory and circulatory ailments. However, the effects of cigarette smoking may [...]
Children Need More Exercise for Heart Health
Children need at least 90 minutes of exercise a day to avoid heart disease when they are older, according to a new study reported in Lancet (July 23, 2006). The old guidelines recommending 3 [...]
Weighing The Opportunities In The Future?
The factors that form the basics of the field of specialization in the sports medicine are preventive care and the therapeutic medicine. This field being the inter-disciplinary and branch of [...]
