Fitness & Wellness | Food & Drink
The Truth About Turkey
All along, turkey has been associated to once a year family feasts. You know, the Thanksgiving turkey, the Christmas turkey. Roast turkey stuffed with some yummy stuffing, eaten with gravy o [...]
Chocolate Covered Strawberries
The recipe is simple. Print this out so you can follow it closely and create a sweet treat! These are best eaten the day they are created, although they will keep overnight in the fridge. Ch [...]
Foods That Boost the Immune System
Recommendations for foods that boost the immune system vary. The Chinese diet to boost the immune system includes a chicken soup tonic that contains chicken, deng shen, broomrape, and sliced [...]
Soft Drinks Contaminated By Benzene
Bacon cheeseburgers and French fries drip with weight gain, increased cholesterol levels, and higher blood pressure. But what if further research findings made these foods look safe? In some [...]
Coffee Making and Espresso Drinks
There is a very common misconception about regular coffee versus espresso. Have you ever gone into a coffee shop on a day that you were feeling particularly worn out or tired, and said to th [...]
Improving the Juicer Experience
The main reason why there is not a perfect juicer is because different fruits and vegetables have vastly different properties. This ultimately means that a juicing method which is effective [...]
Learning About Delicious Sushi!
Would you like to try sushi? With the rise in popularity of sushi in western countries you may be invited by friends to join them at the local sushi bar. While you may be anxious about the p [...]
Food Labeling and Your Health
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply losing weight, you want to eat a healthy diet and focus on foods that are high in vitamins, minerals, and p [...]
Green Tea and Its Many Health Benefits
The Asian community has used different teas and herbal remedies since before the Great wall of China (over 3000 years ago) and green tea has stood out as one of its hallmark and most helpful [...]
Can Pizza Be Part Of A Healthy Diet?
At any given time, approximately 65 million Americans are on a diet. As a nation we try every diet product that comes along, from diet pills to fat burner lotions to weight loss surgery. We [...]
